CDC says no narcotics for back pain. Now What?

Now that the CDC has advised against the use of narcotics for back pain, what are chronic back pain sufferers to do?

Here is a link to my daily paper that has an article describing exercises for Sciatica and Low Back Pain.  These are very useful, literally everyone should do these exercises at least a couple of times a week.

https://paper.li/DrJackHall/1406155462

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